We are so excited to announce our newest youth program! Ignite is a FREE after-school program dedicated to empowering middle schoolers struggling with anxiety and depression by helping them build the skills they need to thrive. Ignite is designed differently than other programs because we understand that teens with anxiety rarely want to attend classes for anxiety because the thought of it makes them anxious.
We offer dual purpose classes that teach a fun life skill, that teens actually want to learn, along with some helpful therapy skills. We strive to ignite a passion for leadership and resilience, while fostering a community where teens feel inspired, connected, and ready to embrace their unique potential with confidence and purpose.
Class Details
- Classes are once a week for 8 weeks long and will be held at Saline Middle School.
- Class sizes are limited to 10 students each. Minimum class size is 5 students.
- Classes begin the week of September 22nd. The day of the week varies based on class.
We are offering the following classes for the fall:
THERAPEUTIC ART
Does your child love art? Sign them up for this exciting class where they will build their artistic skills by learning drawing techniques and how to work with different art media. Students will also cultivate skills to help with anxiety, self-worth, fear, and ADHD.
PHOTOGRAPHY
In this course, students will not only learn how to use their cameras and the basics of photography but also how to use this creative skill as an expressive tool to better manage their anxious thoughts and ground them into the present moment.
SELF-DEFENSE
In this course, students will learn how to protect themselves in an attack. This class will help build their confidence and offer insights into fighting fear, setting boundaries, self-worth, and navigating conflict. This is a great class for all students, but especially for female students.
CROCHETING
Students in this class will get to learn how to crochet using a variety of stitches as well as how to read patterns. They’ll even get to make a fun fall project all while learning important coping skills focused on people pleasing, self-worth, and building friendships.